Hi I’m Shane Tomin, certified personal trainer and CoachUp coach. And this is the death drawl. The reason we do death crawls is to improve our overall full body strength and muscular endurance. To do the death crawl, first your going to up into a plank position, h olding the dumbbells and do 3 pushups. […]
What’s up, guys? Jeff Cavaliere, ATHLEANX.COM. A couple weeks ago I did a video where I opened up my vitamin cabinet. I showed you all the vitamins and the supplements that I take on a daily basis. Well that video sparked a lot of follow-up questions, and mostly in relation to not just supplementation, but […]
Our low-carb diets healthy diet and weight loss disclaimer The aim of this article is just to compare and contrast some of the conflicting dietary advice that is available I quote short excerpts and try to summarize the essence of some of the more popular diets The selections are from books and websites that are […]
Hey guys, I’m Siobhan a second-year medical resident Today we’re tackling a super controversial issue and that’s The Keto Diet The question is – is the keto diet actually making you live longer? or could it be actually killing you faster? The keto diet is a very low carbohydrate diet. About 75% of calories come […]
Hi! I’m Evelyn and I’m a weight loss coach at weight-loss-secrets.net. In this video I’m going to share my low carb food list with 136 foods that you can use to lose weight fast and in a healthy way! I’ll also show you where you can get a free printable copy of the list. Let’s […]
I am a type 1 diabetic and I’ve started doing low-carb 15 years ago and I can just say that it’s changed my life, it’s changed the way I do my activities and changed the way I react to certain types of foods, to hypoglycemia. So it can be very scary for a person with […]
♪ ♪ What’s up, beautiful people? It is your homegirl, Ms. Shameless, all up in your video. And this video is all about how to eat healthy on a budget, because you do not need to be a baller, shot-caller, brawler to eat healthier. All you need is some creative inspiration, your homegirl, Chef Shameless, […]
Hi guys, I am Shilpa Shetty Kundra and you are watching me on Pinkvilla showing my solidarity, umm.. So today I’m gonna tell you what exactly my diet comprises of and what I eat So, hope you guys get some motivation out of it and, umm.. chew your food The first thing I do as […]
In this video, I’ll show you ten quick and healthy breakfast and lunch ideas for school or work These recipes are perfect for days when you’re running late and you want to have something nutritious to eat and tasty on the go. Hey Mom! I’m good! I just got back from school and now I’m […]
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