Archive | healthy diet

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The Supplement Timeline (What Age – Which Supplements!)

What’s up, guys? Jeff Cavaliere, ATHLEANX.COM. A couple weeks ago I did a video where I opened up my vitamin cabinet. I showed you all the vitamins and the supplements that I take on a daily basis. Well that video sparked a lot of follow-up questions, and mostly in relation to not just supplementation, but […]

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DOES THE KETO DIET KILL? Doctor Reviews Low Carb Diets and Mortality

Hey guys, I’m Siobhan a second-year medical resident Today we’re tackling a super controversial issue and that’s The Keto Diet The question is – is the keto diet actually making you live longer? or could it be actually killing you faster? The keto diet is a very low carbohydrate diet. About 75% of calories come […]

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