Archive | resistance training

Can Belly Fat Kill You?

Can Belly Fat Kill You? Is stomach fat more dangerous than other fat in your body and can it actually kill you ?  Can it lead to disease and sickness as you grow older?  Very valid and alarming questions for sure, but best to tackle this now instead of waiting until it is too late! […]

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Weight Loss के लिए Full Day Diet Plan | Healthy Food To Lose Weight Fast | Eat Vegetarian | Hindi

Today we bring you a Diet Plan in which you can eat all day! In this Diet Plan, you can have your regular tea, roti-sabzi and also you get to eat something tasty every 2 hours! This 1200 calorie Diet Plan will not only keep your calories in control but will also help in weight […]

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