Can Belly Fat Kill You? Is stomach fat more dangerous than other fat in your body and can it actually kill you ? Can it lead to disease and sickness as you grow older? Very valid and alarming questions for sure, but best to tackle this now instead of waiting until it is too late! […]
Archive | Weight Loss Exercises
Mom Stays Fit With Activity Tracking Watch Nokia Steel
We have two daughters. They keep me pretty busy, but my health is important to me so I get exercise when I can. The Nokia Steel motivates me to do at least some kind of cardio for 30 minutes to an hour. I didn’t realize how challenging that was until I got this watch. I […]
Fitbit Charge 2 Review This Might Be The Best Fitness Tracker Of 2016!
Fitbit Charge 2, Fitbit must be doing something right since these are all the rage. As the name implies, this is the second version of Fitbit’s Charge model. And man did they step their game up. After spending a few weeks with the Fitbit Charge 2, its easy to say this is the best fitness […]
6 Easy Healthy Meals on a Budget (Vegan & Veggie Options)
♪ ♪ What’s up, beautiful people? It is your homegirl, Ms. Shameless, all up in your video. And this video is all about how to eat healthy on a budget, because you do not need to be a baller, shot-caller, brawler to eat healthier. All you need is some creative inspiration, your homegirl, Chef Shameless, […]
Shilpa Shetty: What I eat in a day | Lifestyle | Pinkvilla | Bollywood | S01E03
Hi guys, I am Shilpa Shetty Kundra and you are watching me on Pinkvilla showing my solidarity, umm.. So today I’m gonna tell you what exactly my diet comprises of and what I eat So, hope you guys get some motivation out of it and, umm.. chew your food The first thing I do as […]
How to Cook Healthy Food! 10 Breakfast Ideas, Lunch Ideas & Snacks for School, Work!
In this video, I’ll show you ten quick and healthy breakfast and lunch ideas for school or work These recipes are perfect for days when you’re running late and you want to have something nutritious to eat and tasty on the go. Hey Mom! I’m good! I just got back from school and now I’m […]
The science is in: Exercise isn’t the best way to lose weight
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The Hidden Truth About Cardio
The Hidden Truth About Cardio How your daily gut busting routine may actually be preventing weight loss and pushing you closer to death In western cultures like ours, countries like the U.S., UK, Australia, Canada and other European nations, what’s the first thing that anybody thinks of or tells you whenever the idea of weight […]
Best Way To A Flat Stomach – 100% Scientifically Proven Fat Stomach Tips!
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Best Remedy For Cholesterol And High Blood Pressure!
Best Remedy For Cholesterol And High Blood Pressure! The changes in lifestyle have imposed many health issues such as obesity, high cholesterol and high blood pressure. The natural remedy section is quite advance and provides remedies to cure such health problems. Here is an Amish traditional remedy which will improve the immune system as well […]
