Can Belly Fat Kill You? Is stomach fat more dangerous than other fat in your body and can it actually kill you ? Can it lead to disease and sickness as you grow older? Very valid and alarming questions for sure, but best to tackle this now instead of waiting until it is too late! […]
Archive | Weight Loss Plan
The 5 Commandments Of Smart Dieting
To really see best results from any diet plan you choose to use, you need to learn a few ‘diet commandments’. These are guidelines that must be followed if you are going to see superior results that will help propel you forward. Sadly, many people miss out on one or more of these […]
The Supplement Timeline (What Age – Which Supplements!)
What’s up, guys? Jeff Cavaliere, ATHLEANX.COM. A couple weeks ago I did a video where I opened up my vitamin cabinet. I showed you all the vitamins and the supplements that I take on a daily basis. Well that video sparked a lot of follow-up questions, and mostly in relation to not just supplementation, but […]
The science is in: Exercise isn’t the best way to lose weight
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7 Things You Can Do To Lose Weight Naturally
Are you trying to lose weight? There are many things that help weight loss besides a fad diet and exercising once in a while. It needs proper planning and a lot of determination. You’ve probably heard of some hard weight loss plans that actually make losing weight difficult and complicated. You can reach your weight […]
How to Lose Weight Fast and Easy
Here are 12 weight loss tips to make your weight loss journey easier and faster. Number 1: avoid sugary drinks and fruit juice these are just about the most fattening things you can put into your body and avoiding them can help you lose weight. Number 2: drink water a half hour before meals. One […]
How to Lose Weight Fast 20 Kg in 10 days, Lose belly fat Overnight,Lose weight in 1 week
Hi friends welcome back to home remedies tips and tricks Channel today in this video I’m going to share a very effective easy and extreme magical weight Loss Drink which will help anyone to lose 20 kgs of weight in just 10 days. This is Tried and tested weight loss magical drink if you have […]
The Hidden Truth About Cardio
The Hidden Truth About Cardio How your daily gut busting routine may actually be preventing weight loss and pushing you closer to death In western cultures like ours, countries like the U.S., UK, Australia, Canada and other European nations, what’s the first thing that anybody thinks of or tells you whenever the idea of weight […]
How to Lose Belly Fat in 1 Night With This Diet
How to Lose Belly Fat in a Single Night Each of us has some belly fat, even people who have flat tummies. That is normal, but too much of it can affect your health stronger than other types of fat. Being overweight does not always mean being unhealthy. There are many great examples of overweight […]
Lose Fat Fast With Only 1 Meal A Day
Alright guys how’s it going so in today’s video I want to talk about how you can lose a lot of fat eating just one meal per day so we’re gonna get into the scientific facts about one meal a day in a second but first let me tell you about my personal experience doing […]
