Archive | healthy diet

PLANT-BASED RECIPE COOKBOOK REVIEW

Go Vegan! Surely you have already encountered this slogan especially that Veganism continues to be on the rise with people’s growing interest about the Vegan lifestyle. Do you want to join the bandwagon? Find out how eating plant-based food can benefit you and your health. WHAT IS PLANT-BASED RECIPE COOKBOOK? Plant-based Recipe Cookbook is your […]

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The Supplement Timeline (What Age – Which Supplements!)

What’s up, guys? Jeff Cavaliere, ATHLEANX.COM. A couple weeks ago I did a video where I opened up my vitamin cabinet. I showed you all the vitamins and the supplements that I take on a daily basis. Well that video sparked a lot of follow-up questions, and mostly in relation to not just supplementation, but […]

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DOES THE KETO DIET KILL? Doctor Reviews Low Carb Diets and Mortality

Hey guys, I’m Siobhan a second-year medical resident Today we’re tackling a super controversial issue and that’s The Keto Diet The question is – is the keto diet actually making you live longer? or could it be actually killing you faster? The keto diet is a very low carbohydrate diet. About 75% of calories come […]

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