Archive | Weight Loss Tips

Can Belly Fat Kill You?

Can Belly Fat Kill You? Is stomach fat more dangerous than other fat in your body and can it actually kill you ?  Can it lead to disease and sickness as you grow older?  Very valid and alarming questions for sure, but best to tackle this now instead of waiting until it is too late! […]

Continue Reading 0

Fitbit Charge 2 Review This Might Be The Best Fitness Tracker Of 2016!

Fitbit Charge 2, Fitbit must be doing something right since these are all the rage. As the name implies, this is the second version of Fitbit’s Charge model. And man did they step their game up. After spending a few weeks with the Fitbit Charge 2, its easy to say this is the best fitness […]

Continue Reading

DOES THE KETO DIET KILL? Doctor Reviews Low Carb Diets and Mortality

Hey guys, I’m Siobhan a second-year medical resident Today we’re tackling a super controversial issue and that’s The Keto Diet The question is – is the keto diet actually making you live longer? or could it be actually killing you faster? The keto diet is a very low carbohydrate diet. About 75% of calories come […]

Continue Reading



Enjoy this blog? Please spread the word :)